This simple little drill-like activity gives the coach plently of opportunities to help the players with the delivery of long passes.
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Place players from the same team evenly in alternating zones as pictured above. Have on team start with the ball. This team will attempt to move the ball to the other zone without the other team intercepting the pass. The receivers in the other zone must receive the pass without leaving their zone. Then they must get the ball back to the other zone from which they receive the ball. Since the players are not under pressure within their zones, after they receive the ball, the ball is not allowed to stop moving and the players in that zone have to attempt a pass within a limited number of touches (say five or six).
If the ball is intercepted, the new team has possession and attempts to pass to their corresponding teammates in the other zone. Each time a ball is successfully passed and received, the team receives a point. Have the teams play to certain fixed number of points (say 10).
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The target players may move anywhere along the endlines. One team starts in possession of the ball. The objective is to pass the ball to the target player over the endline with the target player successfully receiving the ball. If the player passing the ball is successful on passing the ball and the reception is successful, the player that passed the ball joins the Target player and becomes an additional target players for his team.
If the other team gain possession of the ball or if the ball is not received properly, the new team in possession attempt to pass to the target player on the opposite end line.
If at any time when a team has more than one target player on the endline, the receiving target player must be successful. If the target player is not successful under this situation, the target player must rejoin his/her teammate on the field.
Notice that a team which is successful at gaining additional target players will play down in numbers. A team is declared a winner if it can get all its players over to target players. However, notice that if the teams are even in strenght, that this game could go for an extended period of time. Under such circumstances, you may change the rule that once a player is a target player, he/she does not have to return to the playing field.