From: The Myers Family [myer@sgi.net]
Sent: Sunday, February 23, 2003 3:49 PM
To: board@pleasanthillssoccer.org; Myers, Crystal; Antonelli, Sally
Subject: Eighth and Final Session of U9's and up
Pleasant Hills Soccer Association
Winter Session 8, February 24 - March 2, 2003
 
 

Introduction (Under 9 and up)

Suggested Winter session for week 8 of the Under 9 and up. The theme of the Winter session is dribbling and shooting as described in the introduction.  As with all the Winter sessions, we will begin with the introductory dribbling skills associated with this session.  This is our eighth and final session indoors. Much of the material from week 8 will be geared toward passing and receiving as an extension of the concentration on accuracy from last week.

With the Under 9 and up, they are more inclined to pass then with the younger age groups.  Much of this session indirectly concentrates on getting the players to spread out in order to give themselves space and time to receive the ball. In addition to the usual dribbling skills (this week we show them the Cruyff), we will also introduce some passing and receiving skills. Although the techniques are important, getting them to get their heads up in order to see the criteria for making good decisions is just as important.
 

Warm-up: Action Ball Game and Introductory Dribbling

The Action Ball is a hand ball game played with a small specialized rubber ball with knobs on the side. This ball takes very peculiar bounces when it hits the floor.  The object of the game is get three consecutive passes between team mates. Each pass consist of a player throwing the ball to a team mate and the team mate must allow the ball to bounce at least once before attempting to catch it.

This proves to be a very difficult task based upon the unpredictable manner the ball bounces off the floor.  Therefore, the players must give themselves enough space and time in order to regain possession of the ball.  Thus, the action ball forces the players to spread out in order to receive long passes and get enough space and time to receive the ball without an opponent intercepting the ball before or after the bounce.

This is a rather exhausting game and the players will quickly warm up. At this time, give them a break by reviewing last week's V moves and introducing the Cruyff dribbling skills.
 

Gate Passing Game

Set up a number of gates. Gates are just small goals create with cones placed randomly around the playing area. Have the players pair up with one ball between each pair.

The object of each of the activities below is to visit as many gates as possible. A gate is visited by a pair by one player in the pair passing the ball through the gate to their partner on the other side of the gate.
 


                              ^                                          ^       ^

                    Xo                ^                                       X                Xo                    ^
                                                                                                         ^
      ^                                                  ^                                                                                           ^
                   ^                                                                                         X                                                        ^
       X
                                                          ^                           ^              ^

                                                                                                                                        Xo
                                 ^             ^                                                                       ^

                                    X                                Xo                                                          ^
 
 
 

Team in the middle

Divide the group of players up into small teams. The number of teams may be a multiple of three or two depending upon what works out for you. I will show two diagrams with two teams and one with three teams.
 

THREE TEAM DIAGRAM
 

^           ^              ^             ^

    X             Y
                      Y         oZ
^           ^              ^             ^
    X
                 Y              Z

^           ^              ^             ^
     X                          Z
   X              Y
                                    Z
^           ^              ^             ^


 
TWo TEAM DIAGRAM
 

^           ^              ^             ^             ^
                                              Y
    X             Y
                      Y         oX              Y
^           ^              ^             ^             ^
    X
                 Y              X

^           ^              ^             ^      Y       ^
     X                          X
   X              Y
                                    X          Y
^           ^              ^             ^             ^

Each group of players must stay within their zones and may not go out of bounds. The idea is for one group of players in one zone to pass the ball over to the players two zones over. On the three team version above, this means X is trying to pass to Z without Y intercepting the pass. Similar in the two team version, X is trying to pass to X while Y is trying to pass to Y.

Instruct the players to always keep the ball moving. They may pass the ball to anybody within their own zone, but the ball cannot stop within their own zone.
Move the groups of players between the zones to change up their positions. On the three team version this is a requirement. On the two team version, the team in the middle is always do the intercepting, so you want to give both groups a chance at this.

Three Color Dutch Game

This is the main game of this practice session. Whenever the ratio of players is always two against one, their is always a nice advantage to the larger number for success, but the advantage is not enough to assure success. The Three Color Dutch Game is a two to one advantage. Divide your group up into three teams and designate each team with a different color penny or playing vest.

This game is a simple keep away game with three teams. There is always one team which is defending and trying to get the ball, while the other two teams are playing keep away. The space may be limited with boundaries if you choose. The smaller the space, the less space and time to make decisions. If you are not getting enough success, check out the dimensions of your space. If you are getting to much success, you may shrink your space or you may limit the number of touches any player can have prior to passing the ball to another.  Whenever a team losses possession, the team that cause the loss in possession is the new defending team and the other two teams play keep away.

I have been successful at playing this game with the U9 groups, but I also must admit that I have not been successful with U10 players with poor ability to pass the ball. To help with the competition, you can keep score. Every three consecutive passes without an interception is a point for the two teams in possession.

Game: Regular Small Sided Soccer Game

Play 4 v 4 or 5 v 5, depending upon numbers.

         ___________________________________________
        |                                           |
        |                                           |
        |    Y                                      |
        |                                           |
        |                       Y                   |
       _|      X                               Y    |_
      | |                                           | |
      | |                                           | |
      | |    Yo         X                           | |
      |_|                                           |_|
        |                                           |
        |                                           |
        |                                      X    |
        |                                           |
        |               X          Y                |
        |___________________________________________|
 

Warn Down: Homework Dribbling

Review the dribbling skills covered at the beginning of the session.