From: The Myers Family [myer@sgi.net]
Sent: Tuesday, February 18, 2003 8:55 PM
To: board@pleasanthillssoccer.org
Subject: Session 7 of the U9 Indoor Winter Training
Pleasant Hills Soccer Association
Winter Session 7, February 17 - 23, 2003
 
 

Dribbling Introduction (Under 9 and up)

Suggested Winter session for week 7 of the Under 9 and up. The theme of the Winter session is dribbling and shooting as described in the introduction.  As with all the Winter sessions, we will begin with the introductory dribbling skills associated with this session.  This is our seventh session indoors. Much of the material from week 7 will be geared toward shooting and passing accuracy. This is a more or less continuation of last week with slightly more concentration game situations.
 
 

Warm-up: Introductory Dribbling Session

Go over each of the dribbling skills with the players having their own ball. The moves for this week deal with review of last week's stepover turns and this week's V moves.  The V moves are very important and considerable time may be spent on this material this week.
 

Crows and Cranes Game

Crows and Cranes is taken from Tom Fleck and Ron Quinn's, Guide to Great Soccer Drills, p. 103, #96.  Divide the players into two teams. You will not need pennies or playing vests since the players will be changing teams as the game progresses.  Create two lines with cones space about 10 yards apart in the middle of the space.  Have the players face each other from outside the lines and place all balls in a middle line spaced evenly between the cones.

One side of the cones is designated the Crows and the other side is the Cranes.  The coach starts each play of the game by calling out either Crows or Cranes.  The team whose name is called must run directly toward the balls in order to attempt to kit the players of the other team.  The team that is not call will turn and run toward the end line of the playing field in order to attempt not to be hit.

If a player is hit with the ball, that player joins the other team.  A new session of the game is then set up and played.  The game continues until all players become members of the same team.
 
 
 
 
 

          X      X          X      X           X     X
      ^    ^    ^    ^    ^    ^    ^    ^    ^    ^   ^   ^  ^
 
 

          o       o      o       o       o      o    o
 
 

      ^    ^    ^    ^    ^    ^    ^    ^    ^    ^   ^   ^  ^
          Y      Y        Y       Y       Y      Y     Y
 
 
 
 
 
 

Gladiator Game

Gladiator is taken from Tom Fleck and Ron Quinn's, Guide to Great Soccer Drills, p. 106, #99.  Select two teams and have the players put on their playing vest to help see the team members.  Each player is to have a ball at their feet.  The field is set up as it is with the Dutch Four Goal Game. To start the game, have all the player on their team's side of the field.
 
 

                                 __________                                           __________
         ____|       |________________|       |_____
        |                                           |
        |                                           |
        |                                           |
        |                                           |
        |                       X                   |
        |      X                o              X    |
        |      o                               o    |
        |                                           |
        |    Yo         Xo                          |
        |                                           |
        |                                           |
        |                                           |
        |                                      Yo   |
        |               o          o                |
        |               Y          Y                |
        |____         ________________         _____|
                                |___________|                                       |___________|

Upon the coach's command to start, each team attempts to score as many goals as possible in one minute. If a ball goes out of bounds or into the goals, this ball is out of play.  Players are encouraged to pass to team mates to score or maintain possession of the ball.  Players are also encouraged to attempt to steal balls from the other team, gain possession in an attempt to score.  The team with the most goals after one minute of player is designed the winner.  Set up the game for a restart of play.
 

Cone Knock Down Game

Cone Knock Down is taken from Joe Luxbacher's, Soccer Practice Games, p70, #61. This is a small sided game played on a regular size playing field with two end zones and tall cones placed within these zones. Divide the players into teams of four or five with playing vest to designate the members of the teams
 
 

       _____________________________________________________
      |    |                                           |    |
      |    |                                           |    |
      |    |    Y                                      |    |
      |    |                                           |    |
      |    |                       Y                   | ^  |
      | ^  |      X                               Y    |^ ^ |
      |^^ ^|                                           |^ ^ |
      | ^  |                                           |^^^ |
      |^ ^ |    Yo         X                           |^^  |
      |^^^ |                                           | ^  |
      | ^  |                                           |    |
      |    |                                           |    |
      |    |                                      X    |    |
      |    |                                           |    |
      |    |               X          Y                |    |
      |____|___________________________________________|____|
 

Players on a team try to knock over the opponent's cones by shooting or passing from the outside the end safety zones.  The ball may be played out of the safety end zones, but cones cannot be knocked over from within this area.  You may play this game for a fixed amount of time or until all the cones of one team are knocked over.
 

Game: Regular Small Sided Soccer Game

 


 

         ___________________________________________
        |                                           |
        |                                           |
        |    Y                                      |
        |                                           |
        |                       Y                   |
       _|      X                               Y    |_
      | |                                           | |
      | |                                           | |
      | |    Yo         X                           | |
      |_|                                           |_|
        |                                           |
        |                                           |
        |                                      X    |
        |                                           |
        |               X          Y                |
        |___________________________________________|
 
 
 

Warn Down: Homework Dribbling

Review the V move dribbling skills covered at the beginning of the session.